Welcome
High Performance Swimming and Athlete Development
Building sustainable high performance environments through structured systems, professional standards, & athlete development
Our Mission
Performance-led environments that endure
Performance Lab HQ is a high-performance swimming framework focused on athlete development pathways and performance culture.
The emphasis is on structured coaching systems, professional standards, and program environments where performance is built deliberately and sustained over time.
This approach is grounded in long-term athlete development, evidence-based practice, and the belief that strong performance environments should endure beyond individuals, seasons, or roles.
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Be the best version of yourself!
Supporting athletes, coaches, and programs
Performance Lab HQ exists to support the estblishment of high-performance swimming environments by providing clarity, structure, and alignment across athletes, coaches, and programs.
The focus is on sustainable development, professional coaching standards, and performance cultures that prioritise long-term outcomes over short-term results.
Enquiries - coach@performancelabhq.com
Performance Lab HQ
Performance Lab HQ is founded by Aaron Tenabel, an experienced high-performance swimming professional. It exists to establish high-performance swimming environments through clarity, structure, and alignment across athletes, coaches, and programs.
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